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Third Edition of ADA Nutrition Guide
from C.H.I.P.S.

American Dietetic Association Complete Food and Nutrition Guide
Third edition
by Roberta Larson Duyff

This brand new edition of the American Dietetic Association Complete Food and Nutrition Guide offers the most up-to-date nutrition information for all age groups. It is packed with simple, practical tips and flexible guidelines.

This fully revised guide features:

  • The new Dietary /guidelines for americans from USDA and USHHS, providing science-based advice on food choices and physical activity
  • Helpful information about fitting fruits, vegetables, whole grains, and other nutrient-rich foods
  • Updated information on women's health and nutrition, from pregnancy to menopause, as well as heart disease, breast cancer, and more
  • Food and lifestyle advice on preventing and managing health conditions, on food-drug interactions, and on food allergies and intolerances
  • The lates on food and water safety, how to protect against foodborne illness, and how to prepare for emergencies
  • Facts about functional foods
  • Up-to-date consumer information on food labeling, allergen labeling, and helath claims
  • and much more!

Contents

  • Eat Smart, Live Well: It's About You!

    1. Food Choices

    Healthful Eating: The Basics

    1. Your Healthy Weight
    2. Fat Facts
    3. Vitamins, Minerals, and Phytonutrients: Variety on Your Plate
    4. Carbs: Simply Complex
    5. Fiber: Your Body's Broom
    6. Sodium and Potassium: A Salty Subject
    7. Fluids: The Power of Water

    Smart Eating: The Consumer Marketplace

    1. What's on Today's Table?
    2. Planning to Eat Smart
    3. Savvy Shopping
    4. The Safe Kitchen
    5. Kitchen Nutrition
    6. Your Food Away from Home

    Food for Health: Every Age, Every Stage of Life

    1. Off to a Healthy Start
    2. Food to Grow On
    3. For Women Only
    4. For Mature Adults: Healthful Eating!

    Healthful Eating: Special Issues

    1. Athlete's Guide: Winning Nutrition
    2. The Vegetarian Way
    3. Sensitive about Food
    4. Smart Eating to Prevent and Treat Disease
    5. Supplements: Use and Abuse

    Resources: More about Healthful Eating

    1. Well Informed?

    Index

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    ORDER NOW
    American Dietetic Association Complete Food and Nutrition Guide
    Third edition
    by Roberta Larson Duyff

    2006 676 pages $50.00 + shipping
    Texas residents please add 6.75 % sales tax

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