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Nutritional Meal Planning Guide from C.H.I.P.S.

Portion Pak 2:
Simplify Meal Management and Nutritional Choices

Portion Pak 2 is the first nutritional reference guide of its kind. Unlike expensive diet foods or costly weight loss programs, it focuses on foods you eat everyday.

Customize this easy-to-use planning guide for medically restricted diets, calorie counting, low-sodium diets, low-fat diets, the exchange system, carbohydrate counting, or just healthy eating.

Lists the 12 important nutrients on each food sheet to help you make healthy choices:
total fat sodium cholesterol potassium sugars protein saturated fat monounsaturated fat polyunsaturated fat total carbohydrate dietary fiber calcium

Meal management has never been so easy with Portion Pak 2!


Contents

  • Two-Ring Reference Guide—Handy, portable binder holds all you will need to successfully manage your meal planning
  • 250 Food Sheets—Color-coded sheets provide nutritional information and Portion Pictures show you correct serving sizes for individual foods
  • Instructional Booklet—Discover the many different ways Portion Pak 2 can work for you including healthy guidelines like the Food Guide Pyramid, fat table, and an assortment of different calorie meal plans
  • Meal Sheets—Organize your food choices for 3 meals and 3 snacks throughout the day
  • Divider Tabs—Easily access foods in 8 different groups
  • Personal Information Sheet—Record your identification, important medical information, and other personal meal management goals for future reference
  • Free Food Sheet—Refer to this list of foods with 20 calories or less for additional food choices
  • Food List—Quickly locate any food in Portion Pak 2 with this alphabetical food list

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Portion Pak 2:
Simplify Meal Management and Nutritional Choices
Binder of 250 Staple Foods w/Pictures & Nut.Values $69.95 + shipping

Texas residents please add 7 % sales tax

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