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Nutritional Cooking Book from C.H.I.P.S.

Art of Nutritional Cooking
Third Edition
by Michael Baskette

Art of Nutritional Cooking combines the science of nutrition with the art of cooking–logically progressing through the basics of nutrition to health and diet, to cooking techniques to menu planning and finally, sample recipes.

Art of Nutritional Cooking includes:

  • the latest nutritional guidelines
  • separate chapters on the building blocks of nutrition
  • an emphasis on taste and flavoring

Contents

  1. Discovering Food and Nutrition
  2. Nutritional Guidelines
  3. Carbohydrates: The Energy Foods
  4. Protein: The Building Blocks
  5. Fats and Oils
  6. Vitamins and Phytochemicals
  7. Minerals and Other Nutrients
  8. Health and Diet
  9. Weight Control
  10. Serve Nutritionally Rich Foods through Proper Selection, Handling and Cooking
  11. The Mechanics of Taste
  12. The Natural Flavor of Foods
  13. Building Healthy Recipes
  14. Menu Planning: Adding Nutritional Choices

Index

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Art of Nutritional Cooking
Third Edition
by Michael Baskette

2009 • 326 pages • $112.95 + shipping
Texas residents please add 6.75 % sales tax

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